5 Ways To Use Body Oils

Body oil is a concentrated liquid that may be applied to the skin from the shoulders down. Oils for the body that are certified organic come from plants rather than animals. Many who practise alternative medicine prefer these oils over lotions because they are free of potentially irritating chemicals, additives, and scents. The skin readily absorbs plant-based oils because their chemical makeup is more akin to skin’s lipids than mineral oils. Some of the most significant byron bay essential oils for your health are those rich in vitamin E and essential fatty acids like omega-6 and omega-9. They block the sun’s rays, keeping our skin safe. The antiseptic, antibacterial, antifungal and antimicrobial qualities they possess help treat a wide range of skin diseases and irritations. Additionally, body oil’s antioxidant qualities help keep skin from wrinkling and discolouring with time. In other words, body oil helps the skin because it encourages the growth of new cells, makes the skin more elastic, and provides deep nourishment.

Unlike conventional cosmetics, natural body oils are free of synthetic preservatives and dyes. They are full of antioxidants that feed the skin from the inside out and nutrients that defend it from the sun’s rays. 

Tips for Applying Body Oils

There are many possible applications for body oil. Natural body oils answer many of our skincare problems, including restoring moisture to dry skin and relieving itching caused by eczema. Here are some basic instructions for using body oils to keep your skin supple and nourished:

Indulge in an Oil Massage Before You Hop in the Shower:

Ayurvedic practitioners recommend an oil massage before the shower to prevent the skin from drying up. It aids in detoxification by sloughing off dead skin, increasing circulation, and soothes achy muscles. If you want to get the most out of your shower, try using a homemade body scrub. You can create one by combining one tablespoon of gram flour, one sprinkle of turmeric, and one teaspoon of orange peel powder with one cup of curd or milk (ensure the scrub has a thick and smooth consistency).


One of the most unexpected uses for body oil is replacing traditional shaving creams and lotions. It soothes the skin, making it less painful to wax. Additionally, the oil prevents the skin from drying out as a result of shaving and speeds the recovery of any nicks or cuts.

Putting on moisturiser after a shower:

After a shower, pat your skin dry and apply some oil to the moist skin—this aids in retaining moisture, making the skin feel smooth and supple all day long.

Feet and hands that have dried up and cracked:

Body oils like coconut oil are a great alternative to chemical-laden foot treatments—faster skin-softening thanks to the absorption of vitamin E and other vital elements. Dry hands caused by frequent use of detergents, dishwashing chemicals, and hand sanitisers might benefit significantly from using body oils as a moisturiser. After you’ve finished your housework, rub some oil into your hands. The elbows and knees may also be supple and healthy by massaging them with body oils.

Fungus-fighting essential oils

Byron bay essential oils treat infections because of their antifungal, antibacterial, and anti-inflammatory effects. These oils are effective against fungal infections, including ringworm, athlete’s foot, toenail fungus, and jock itch.

Regular body oils can help with exfoliation, dryness, and blood flow. Applying them before and after a shower, before bed, and even while shaving is an excellent time. Coconut oil may soothe dry skin on the hands, elbows, and knees, in addition to mending broken heels. A combination of coconut and essential body oils is recommended when treating fungal infections.

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